A Diet Without Rice, Is It Safe For Your Body?

Some people assume, diet is an effort to lose weight. In fact, there are those who go on a diet without rice in a certain period of time to get the ideal weight.

5 Best Healthy and Filling Rice Substitutes

For people in the Asian region, especially East and Southeast Asia, rice is a staple food. As the main carbohydrate source, rice is eaten every day along with vegetables, protein, and also fat. For thousands of years the culture of eating rice continues to take root so that some people claim it is difficult to […]

The Bad Impact of Junk Food on Body Health

Junk Food is called instant food or fast food, which has now developed rapidly in the competition of food companies in Indonesia. Fast food is rated by some people as more time-effective and easy to find. Not only that, fast food also has a delicious taste plus an affordable price.

Dangers of Drinking Ice After Exercise

After doing numerous movements during exercise, the body will certainly feel warm and the throat really feels completely dry. Seeing cold water should be so refreshing. Information claims that drinking chilly water after workout can speed up the procedure of fat degeneration, so the body comes to be thinner quicker. As a matter of fact, […]

What Makes a Vape Better Than Cigarette?

In fact, the danger of smoking is clearly circulating starting from warnings on cigarette packs and other health information. The existence of this problem certainly raises anxiety for many parties because the dangers of smoking not only affect themselves but also others around them.

Symptoms, Causes, and Ways to Treat MERS Virus

MERS or Middle East Respiratory Syndrome is a respiratory system tract illness caused by the corona virus. The beginning of the corona infection is not known precisely, but it is thought that this infection is most likely originated from camels residing in Saudi Arabia as well as its surroundings.

5 Benefits of Drinking Complex Vitamin B

Actually there are more than a dozen vitamins, all of which are different and perform various functions. Most vitamin B complexes work together for the benefit of our bodies. Because of the close relationship between these vitamins, experts call it the vitamin B complex.

What Is Hemorrhoid? Types? And How To Prevent It

Do you know what hemorrhoid is? Hemorrhoid or hemorrhoids is a widening of the vein in the hemorroidalis plexus which is not a pathological condition. Hemorrhoids can attack anyone without exception! But anatomically hemorrhoid disease is a physiological change, so it is not or not said to be a disease.

Healthy Sports For Housewives

A housewife also needs to do sports activities in between busy working with the family. But there are also many mothers who feel guilty if they have to exercise between their busy schedules. Here is a sport that housewives can do and it will not be too disturbing to take care of their family.