How to Prevent Dengue Fever

There is no vaccine against fever, although research study is ongoing. Dengue, nonetheless, is avoidable and steps can be required to stop being attacked. 1. Use Mosquito Repellent Among one of the most reliable methods of stopping dengue is making use of mosquito repellents on revealed skin. DEET, Picaridin, Oil of Lemon Eucalyptus and IR3535 […]

How to Relieve Period Cramps

More than half of women who menstruate report some pain from period cramps for a day or two each month. To help with the pain, here are 10 safe and effective tactics. 1. Improving Your Diet Will Help Alleviate Period Cramps Research has shown that reducing fat and increasing vegetables in your diet may help […]